Balance Gong Bath

A balance gong bath offers a unique opportunity to explore the restorative power of sound and vibration, providing a space for relaxation, introspection, and the cultivation of inner balance and harmony.

I invite you to spend 75 minutes for yourself to balance all elements inside: earth, water, fire, air, and space.

And to invite you to experience what is needed for you—to heal your roots and ground, maybe to release emotions, maybe to activate your inner power, or maybe to remind you about your most natural state -joy?

Your body knows what you need. And sound can activate your self-healing process.

The experience of a balance gong bath is highly individual, with participants often reporting a range of effects, including deep relaxation, stress reduction, heightened awareness, and even emotional release. Some people describe feeling as though the sound waves are washing over them, creating a sense of inner peace and tranquility.

You will get what is needed for you at this moment.

Practical information: Price: 190 kr Friends ticket - 2 people 300 dkk Salig Studio, Østerbro

About Sound Healing: Sound Healing is a way through frequencies and vibrations to promote healing and balance. It addresses various states of our existence, from the physical to the emotional and spiritual level by using different instruments. It helps us to be more ‘in tune’ with the ourselves and ‘in sync’ with the natural laws and structure. Sound affects us on so many different levels, from the cellular function to the tissues, hormones, brain waves and the flow of energy in our body. Sound does not only work within the body, but also on the aura, the bioelectrical field around the body. When the sound healer introduces beneficial frequencies during the sound therapy, the body gets a signal to move towards this frequency and match the ‘healthy’ sound vibration.

Facilitator: Aiste Liudvinaite will guide you through this journey. Aiste has been a sound therapist for the last 8 years and has created space for more than 1200 gong baths. Aistes interest in the Power of the Elements has grown the last 3 years, and she believes that our emotional and physical state depends on Balance in the Elements.